Meetings held at the Wilmette Public Library
1242 Wilmette Ave, Wilmette, IL 60091
Wednesdays @ 7:00-8:30pm
2018 meeting dates:
Sep 12, Oct 10, Nov 14, Dec 12
See membership page for details on the benefits of membership and how to participate.
September 12
Leah Bostrom, Certified Health Coach, “Fall into a healthy lifestyle”
Chia Leah’s approach is to educate and empower others to live a healthy lifestyle by adding in healthier foods and habits rather than restriction or extreme dieting. “Fall into a healthy lifestyle” will include the top tips for maintaining wellness this autumn and beyond. Gain inspiration for hydration, fiber, fall superfoods, (of course including fresh veggies/fruits low on the GI), simple recipes and ideas for batch homecooking/shortcuts, the importance of sleep and stress management, and my favorite resources (books/blogs/markets).
Read about Chia Liah here.
October 10
Carol Moss, LCSW (and mothr of a daughter with t1d)
How to understand and successfully deal with the emotional side of living with t1d.
Carol is a sought after presenter, teacher and motivational speaker on topics related to spirituality, trauma resolution and self care. As if this isn’t enough, Carol is also a story teller, singer and actress!
Read about Carol Moss here.
DISCLAIMERS:Discussions and materials provided via the Type 1 Diabetes Lounge are intended for educational and informational purposes only. Such discussions and materials are not intended to replace consultations with qualified healthcare professionals and should therefore not be relied upon to do so.By attending any meeting or event sponsored by Type 1 Diabetes Lounge, you agree to allow T1DL and its sponsors to use your image in any photographs/video on their website and in marketing and promotional materials.